SINCE
2010
The Lab Mixed Martial Arts gym was establoished in 2010. It is run by Martin Wilby and Lanchana Green who both bring a wealth of knowledge and experience to their classes. Both retired from Professional MMA, they now coach their students, from ages 4 years old onwards.
Here at The Lab, you’ll find classes in MMA, BJJ Gi & No Gi, Boxing for MMA and Ladies Only Thai Boxing. As well as our MMA Stars Program for age groups 4-6 years, 7-11 years and 12-15 years old.
Although our primary focus is teaching our students how to fight, you’ll discover –
- We train in a safe manner to reduce the risk of injury.
- Only a small percentage of our members choose to compete.
- Respect amongst one another is foremost.
MMA
Mixed Martial Arts classes where we bring together the art of striking and grappling.
BJJ
Brazilian Jiu Jitsu classes in both the Gi and No Gi, using techniques such as joint locks, chokeholds, and positional control
BOXING
Boxing for MMA, using strikes to manage the distance and set up clinch work and takedowns.
THAI BOXING
This is our LADIES only class. A mix of Muay Thai technique, pad work and exercises to create a challeging workout.
MMA MINI STARS
AGES 4-6 YEARS.
MMA FUTURE STARS
AGES 7-11 YEARS
MMA STARS
AGES 12-15 YEARS
GIRLS ONLY MMA
AGES 7-15 YEARS
COACHES
MEET OUT TEAM
FALL IN LOVE WITH THE PROCESS AND THE RESULTS WITH COME
Join usBe open to learn, unlearn and relearn.
Beginner friendly classes in MMA, BJJ, Boxing for MMA & Ladies Thai Boxing.Whether you are just starting out on your Martial Arts journey or are coming with some previous experience we have classes to suit.