Ladies Only Training
We have a dedicated Ladies Program from ages 12 Covering M.M.A, ThaiBoxing & BJJ
Boxing
Focussing on Fundamentals means these classes are suitable for beginners and experienced alike.
Mixed Martial Arts
Our MMA Classes are taught by our head coach Wil, who has been coaching for over 20 years .
1-1 Training
1-1 training is available with either Lanch or Wil. Please email for more details
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | |||||||
| 10:00 AM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | |||||||
| 6:00 PM | |||||||
| 7:00 PM | |||||||
| 8:00 PM |
Monday
-
4:30 PM - 5:00 PM
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5:15 PM - 6:00 PM
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6:15 PM - 7:00 PM
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7:00 PM - 8:00 PM
-
8:00 PM - 9:00 PM
Tuesday
-
4:15 PM - 5:00 PM
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5:30 PM - 6:00 PM
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6:00 PM - 7:00 PM
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7:00 PM - 8:00 PM
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8:00 PM - 8:45 PM
Wednesday
-
4:15 PM - 5:00 PM
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5:15 PM - 6:00 PM
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6:15 PM - 7:00 PM
-
7:00 PM - 8:00 PM
Thursday
-
4:15 PM - 5:00 PM
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5:30 PM - 6:00 PM
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6:00 PM - 7:00 PM
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7:00 PM - 8:00 PM
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8:00 PM - 8:45 PM
Friday
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4:15 PM - 5:00 PM
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5:15 PM - 6:00 PM
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6:15 PM - 7:00 PM
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7:00 PM - 8:00 PM
Saturday
-
9:15 AM - 10:00 AM
-
10:00 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 PM |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 PM |
Monday
-
5:15 PM - 6:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 PM |
Monday
-
4:30 PM - 5:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 PM |
Tuesday
-
4:15 PM - 5:00 PM
Wednesday
-
4:15 PM - 5:00 PM
Thursday
-
4:15 PM - 5:00 PM
Friday
-
4:15 PM - 5:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM | |||||||
| 8:00 PM |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 PM |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | |||||||
| 7:00 PM |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | |||||||
| 8:00 PM |
Tuesday
-
8:00 PM - 8:45 PM
Thursday
-
8:00 PM - 8:45 PM
Saturday
-
10:00 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM |
Saturday
-
9:15 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM |
Monday
-
6:15 PM - 7:00 PM
No events available!
No events available!