Ladies Only Training
We have a dedicated Ladies Program from ages 12 Covering M.M.A, ThaiBoxing & BJJ
Boxing
Focussing on Fundamentals means these classes are suitable for beginners and experienced alike.
Mixed Martial Arts
Our MMA Classes are taught by our head coach Wil, who has been coaching for over 20 years .
1-1 Training
1-1 training is available with either Lanch or Wil. Please email for more details
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 AM | |||||||
| 9:00 AM | |||||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | |||||||
| 6:00 PM | |||||||
| 7:00 PM | |||||||
| 8:00 PM |
Monday
-
8:00 AM - 9:00 AM
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4:30 PM - 5:00 PM
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5:15 PM - 6:00 PM
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6:15 PM - 7:00 PM
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7:00 PM - 8:00 PM
-
8:00 PM - 9:00 PM
Tuesday
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11:00 AM - 12:00 PM
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12:00 PM - 1:00 PM
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4:15 PM - 5:00 PM
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5:30 PM - 6:00 PM
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6:00 PM - 7:00 PM
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7:00 PM - 8:00 PM
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8:00 PM - 8:45 PM
Wednesday
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11:00 AM - 12:00 PM
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4:15 PM - 5:00 PM
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5:15 PM - 6:00 PM
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6:15 PM - 7:00 PM
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7:00 PM - 8:00 PM
Thursday
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4:15 PM - 5:00 PM
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5:30 PM - 6:00 PM
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6:00 PM - 7:00 PM
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7:00 PM - 8:00 PM
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8:00 PM - 8:45 PM
Friday
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4:15 PM - 5:00 PM
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5:15 PM - 6:00 PM
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6:15 PM - 7:00 PM
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7:00 PM - 8:00 PM
Saturday
-
9:15 AM - 10:00 AM
-
10:00 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 PM |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 PM |
Monday
-
5:15 PM - 6:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 PM |
Monday
-
4:30 PM - 5:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 PM |
Tuesday
-
4:15 PM - 5:00 PM
Wednesday
-
4:15 PM - 5:00 PM
Thursday
-
4:15 PM - 5:00 PM
Friday
-
4:15 PM - 5:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM | |||||||
| 8:00 PM |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 PM |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 12:00 PM | |||||||
| 6:00 PM | |||||||
| 7:00 PM |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 AM | |||||||
| 6:00 PM |
Monday
-
8:00 AM - 9:00 AM
Tuesday
-
6:00 PM - 7:00 PM
Thursday
-
6:00 PM - 7:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 8:00 PM |
Tuesday
-
8:00 PM - 8:45 PM
Wednesday
-
11:00 AM - 12:00 PM
Thursday
-
8:00 PM - 8:45 PM
Saturday
-
10:00 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM |
Saturday
-
9:15 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM |
Monday
-
6:15 PM - 7:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:00 AM |
Tuesday
-
11:00 AM - 12:00 PM
No events available!